MUAY THAI
Muay Thai or Thai Boxing is the cultural martial art of Thailand. The origin of Muay Thai dates back several hundred years, and was developed as a form of close-combat that used the entire body as a weapon. Our program provides various specialty classes from clinch, boxing, various pad and bag training, partner drills, and technique.
Our program is a fun, effective, and a functional way to get in shape. We also offer no contact classes that integrate strength and conditioning while learning the fundamentals of boxing and kickboxing.